march 31, 2018

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“Without rain nothing grows, learn to embrace the storms of your life.” ~ Unknown     The last day of March has been wonderful. Catherine Brereton and I had a little business proposal that went swimmingly (stay tuned for that … Continued

march 29, 2018

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“You can’t control everything. Sometimes you just need to relax and have faith that things will work out. Let go a little and just let life happen.” ~ Kody Keplinger     This is Thursday looking at Friday. It’s been … Continued

march 28, 2018

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Twelve Steps to Self Care: 1. If it feels wrong, don’t do it 2. Say exactly what you mean 3. Don’t be a people pleaser 4. Trust your instincts 5. Never speak bad about yourself 6. Never give up on … Continued

march 23, 2018

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“When was the last time you spent a quiet moment just doing nothing – just sitting and looking at the sea, or watching the wind blowing the tree limbs, or waves rippling on a pond, a flickering candle or children … Continued